Log
Fast set entry
Big thumb-friendly fields, pre-filled from last time. Make your own workouts, or free-log anything.
NoBS
Workout log · Android · Free
No ads.
No subs.
No BS.
A gym app that's only the stuff you actually use at the rack — sets, reps, kg, a rest timer, your heart rate. Open it, log it, done. Nothing else asking for attention.
The direct download is the Extended build — the full version. It adds one thing Google Play won't allow: start or skip your rest break with an earbud or volume button while your phone's locked in your pocket. That needs Android's accessibility permission, which Play doesn't permit for this use — so the Play build just leaves that one feature out. The permission is used only to catch that button press; everything else stays on your device — no account, no tracking.
The whole idea
Everything you need.
Nothing you don't.
Most fitness apps bury the two numbers you came for under coaches, feeds, and paywalls. This one cuts all of it.
What it keeps
Sets, reps & kg — thumb-fast entry
Rest timer with an alarm
Live heart rate from any strap
A floating timer over other apps
History & est-1RM progression
A backup file you own
Personal records & strength standards
Mood & time-of-day on every session
What it cuts
Subscriptions
Ads
Accounts & logins
A social feed
An AI "coach"
Your data on someone's server
Still does the real work
Simple isn't the same
as basic.
Timer
Rest & break
An alarm that fires even in your pocket, plus a floating timer that hovers over Spotify, YouTube, whatever.
Heart
Live HR
Pair any Bluetooth strap. Current and average, on-screen and in the floating timer.
Cardio
GPS runs
Log a run with a real route map, distance, pace and heart rate — same app, no second tracker.
Trends
Getting stronger?
Every lift charts its estimated 1-rep-max over time. A weekly consistency trend, no streak guilt.
Yours
Own your data
Everything lives on your phone. One tap exports the lot as a spreadsheet you can keep anywhere.
Records
PRs & standards
Personal bests for every lift, and where each one lands against strength standards — Beginner to Elite.
Feel
Mood & timing
Rate a session before and after, stamped with the time of day, so you can see what actually makes you strong.
Auto
Hands-off end
Forget to hit stop? It saves itself when you leave the gym or your heart-rate strap drops out.
See it
The whole app,
no clutter.
No lock-in
Your data is a file
you own.
Local-first — it works with no account and no signal. Export a spreadsheet that opens in Excel or Google Sheets and read it forever, with or without this app. Prefer a live copy? Optional Google Sheets sync writes each session to your own sheet — off by default, never required.
XLSX
JSON
SYNC
Get it
Log the set.
Skip the rest.
Free · No account · Works offline
Extended is the full build: it adds locked-screen rest-break control from your earbud or volume button — the one feature Google Play's rules keep out of the Play version. Same app either way, fully on your device.